Sole 2 Soul Reflexology

What should I expect?

Your first treatment begins with a free consultation discussing any medical problems or conditions you may have; your lifestyle and any issues or answering any questions you may have, followed by your first treatment of approximately one hour. During this session any bodily imbalances will be identified and a treatment plan will be devised for your subsequent sessions.

As Reflexology works on the hands or feet you will remain clothed throughout only removing footwear. You will be seated in a reclining chair with your feet slightly raised.

Stretching and relaxing techniques are used to begin the session followed by specific thumb and finger manipulation. The pressure is quite firm so can be very effective on clients who may normally be ‘ticklish’.

Reflexology is a safe, but firm therapy which may be used for virtually every health problem without any adverse side effects.

After treatment you can feel relaxed and calm or energised depending on the various techniques used.

You may also experience a ‘healing crisis’ after the first treatment which represents a very good response to the treatment and this may make you feel tired or aching as though you are coming down with flu. You could also feel a little weepy or needing to urinate more. This is nothing to worry about as it means that your body is responding well to the treatment and releasing toxins into the body. This can easily be remedied by drinking plenty of water after treatment and taking it easy.


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