Sole 2 Soul Reflexology

What is Reflexology?

Reflexology is the ancient art of treating the body through the hands and feet, dating from thousands of years ago in China and Egypt. Reflex points corresponding to parts of the body are stimulated easing aches and pains using thumb and finger pressure only.

Stressful stimuli can disrupt the body’s harmonious state (known as homestasis) and Reflexology aims to maintain this steady state, helping to prevent ill health.

By manipulating the reflexes on the sole of the feet or the hands, healing forces present in the body are stimulated and these help to maintain good health as well as treating ill-health.

However, Reflexology does not claim to diagnose or be used as a ‘cure-all’, although numerous disorders have been successfully treated by this method such as –

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  • Stress / Anxiety
  • Migraines/Headaches / Sinus problems
  • Digestive disorders / Constipation
  • Back pain / Joint pain
  • Sleep disorders
  • Pain relief / Post-op recovery
  • Hormonal imbalances / Sub-fertility

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